Kali Muscle reflects on completing a strict 40-day watermelon-only fast, capturing both the spiritual revelations and physical challenges that emerged. The journey took him from high-quality fruit in ...

Prone Skin Water fasting has been getting attention as a possible reset button for acne, promising clearer skin by stripping the body down to the bare essentials: water, rest, and nothing else. The ...

New research shows that while four weeks of alternate-day fasting can quickly reduce body weight and fat, it also leads to a measurable loss of muscle, and adding a whey protein shake during fasting ...

Honey badgers are not actually named for their love of honey, in fact, they raid bee hives to loot the delicious, protein-rich larva inside, which seems like an overly complicated way to get protein.

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Many retailers and restaurants close on Thanksgiving Day, but some chains will remain open, offering meals for those skipping or supplementing the traditional home-cooked feast. Stores that remain ...

Thanksgiving is a beautiful day filled with family, loved ones, and good food. All that merriment takes copious amounts of labor and planning ahead. It is almost inevitable that something will fall ...

In an age of high-turnover trends, ubiquitous screens, and fractured attention spans, a lengthy televised parade organized by a venerable department store sounds like a relic of a bygone era. Macy’s ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote ...