Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

If it feels like Christmas came early, it might just be the glow of the highly anticipated Nordstrom Half Yearly sale, which is happening now through Jan. 5. If you are short a few holiday pressies, ...

SPRINGDALE, Ark. (KNWA/KFTA) — Detectives in Springdale are investigating a fire that damaged a home on Tuesday morning. The Springdale Fire Department told KNWA/FOX24 that around 10:45 a.m., someone ...

The Northwest Arkansas National Airport (XNA) is gearing up for thousands of travelers to come through its gates this holiday season.