In the 1970s, wellness in the United States often meant something simple and almost invisible: a walk after dinner, a ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

“If you live near flatter terrain, or you don’t have those rolling hills, treadmill workouts can be hugely beneficial for a ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

New York City has been front and center in hundreds of movies. That has been true since the early days of film, and it is still valid. However, the idea of “1970s New York” is the decade of the city ...

The 1970s may have been a decade of disco, bell-bottoms, and economic turbulence, but for investors, it was also the dawn of some of the most legendary stock stories in history. While inflation and ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Look, we've all been there. It's a lazy morning, mere days before Christmas, when it hits you: You ...

Will a $2 ticket make you a millionaire this holiday season? As they say in the lottery business, "it could happen to you." After one lucky ticket from a Circle K convenience store matched all six ...

We all know it’s good to exercise for overall health benefits, stronger bones and longevity but it’s also OK to admit that you want to exercise to get muscular arms. And let’s not forget that better ...

Standing Pilates is a unique approach to the strengthening workout. It utilises the same key principles of classic Pilates, like core control and mindful exercise, but in the upright position. Yes, ...

We may receive a commission on purchases made from links. When it came to television in the 1970s, the times were a-changing — and not a moment too soon. During the decade, the television industry saw ...