Standing abs workouts are a great way to strengthen your core without using common exercises like sit-ups, crunches and planks. Adding a kettlebell into the mix only boosts the benefits of these ...

You can build a stronger body and improve stability, mobility and functional balance using three moves and a set of kettlebells without going to the gym.

Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

No one saw it coming — not the tabloids, not the fans, not even the celebrity-relationship psychics of TikTok — yet somehow the most unexpected couple of 2025 became the one pairing we didn’t know our ...

The 2025 NFL regular season has been one of the most unpredictable in recent memory. As we embark on Week 15, we're currently looking at a slate where Patrick Mahomes, Lamar Jackson, and Joe Burrow ...

From drugstore hair color to making her own lip balm, the star makes her own beauty rules. Liz McNeil is an Editor at Large at PEOPLE, where she's worked for over 30 years. Jeff Lipsky Ask some women ...

Week 15 of the 2025 NFL season is underway after the Falcons defeated the Buccaneers in a come-from-behind win Thursday night. Now, let's look at what you need to know for the remaining games on the ...

The Week 15 NFL schedule for the 2025 season brings some exciting matchups. The Chargers seek their first sweep over the Chiefs since 2013, the Patriots can clinch the AFC East title with a win Sunday ...

The session begins with a mobility-focused warmup. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

"Even sitting here I’m thinking, has this really happened, or did I dream all of this?” Anderson tells PEOPLE in this week's cover story Liz McNeil is an Editor at Large at PEOPLE, where she's worked ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...