Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

If you want to succeed with the Murph, you may want to start your preparation several months before Memorial Day. Typically, ...

Every member of Florida's U.S. Congressional delegation signed a letter urging president Trump not to expand oil exploration ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

If you ranked weight-lifting events, the bench press would be by far the most popular in many groups who lift. For powerlifters, bodybuilders, athletes and young teens getting started with their ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

By the time the sun slipped behind the marsh on Dec. 2, Ted and Anne Kinghorn’s Isle of Palms home had transformed into ...

The House of Representatives Committee on Public Service Matters commended the Administrator of the Public Service Institute of Nigeria (PSIN), Ms Imeh Okon, for the decisive reforms and renewed ...

School districts from Utah to Ohio to Alabama are spending thousands of dollars on these tools, despite research showing the technology is far from reliable.

British University Vietnam (BUV) has held its December 2025 Graduation Ceremony, recognizing more than 600 bachelor's and master's graduates whose academic results meet internationally benchmarks ...

The skilled nursing sector experienced a turbulent and transformative 2025, shaped by sweeping deregulation efforts, ...