Dick Van Dyke , who celebrated his 100th on Saturday, hasn't shied away from sharing his advice for a long, healthy life.

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

More people are living to the triple digits, but a long retirement requires more savings. Here's how to make your money last after you leave the workforce.

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...

Gyms everywhere are closed, but you can still get a GREAT workout in. Here are 100 body weight exercises that can be done ...

Treatment for neck pain includes manual therapy combined with exercise. Manual therapy consists of hands-on techniques used to mobilise or manipulate soft tissues, joints, or nerves. The exercise ...

Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

"I knew something was wrong with me," Jackie Garcia tells PEOPLE, adding that getting cancer as a young adult "disrupts all your plans, all your dreams" Wendy Grossman Kantor is an award-winning ...

Jackie Garcia was a fit and active 25-year-old living in Houston when she started experiencing headaches and fatigue, and then gained 100 lbs. in a year She visited many doctors over the next few ...

If you want to prioritize an exercise that science has linked again and again to longevity, physical therapist and authorDr. Lex Gonzales, PT, DPT, says that there’s no better one than walking. There ...

OBJECTIVE To evaluate the effect of five years of supervised exercise training compared with recommendations for physical activity on mortality in older adults (70-77 years). DESIGN Randomised ...