Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your heart, boost longevity, and more.

I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...

Okay, let's be real, we've all been there. Every January rolls around and suddenly we're totally hitting the gym this time. So here's assuming you've made that ...

From business-friendly rooms to wellness-led amenities and thoughtful communal spaces, Singapore’s homegrown hotels are ...

Type. Most of the eyeliners for women over 50 on our list are gel or pencil. “Pencil eyeliner is generally the better choice.

This 10-minute morning circuit activates deep core and glutes to help tighten your waist after 50, no gym required.