It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your heart, boost longevity, and more.

There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...

I was among the 307,000 people, residents and tourists who flooded the Dubai streets to experience the surreal thrill of ...

Special events, classes, sales, dinners, food banks, bingo, trips and more activities associated with churches.

The former TV doctor running the Centers for Medicare & Medicaid Services, Washington’s wonky health agency, has garnered ...

The rules are simple enough. You have to do two 45-minute workouts a day, eat healthy, drink a gallon of water, and read 10 pages of a non-fiction book per day. And you have to do it for 75 ...

Planning a trip to Chengdu to see the pandas but have NO idea what else to do with your time there? Most travel guides will have you running from one temple to the next, ticking off all the historical ...

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

From business-friendly rooms to wellness-led amenities and thoughtful communal spaces, Singapore’s homegrown hotels are ...

Looking for a thoughtful gift this holiday season? Alexandria is home to a host of small businesses that make holiday shopping feel like an outing rather than a chore.