Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

You may know vitamin D for its role in bone health. But research shows that this fat-soluble vitamin offers more wide-ranging ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, ...

Certain vitamins are more effective when taken together, according to experts. Here are the vitamins doctors say you should ...