A neuroscience expert unveils a method to quiet the mind and rethink how we manage stress, emotion and decision-making.

New Edith Cowan University (ECU) research suggests that acute stress may impair key brain functions involved in managing emotions—particularly in people living with ‘distress disorders’ such as ...

In trauma-impacted families, stress is contagious, but so is calm. Learn how awareness and repair help families slow down.

A Place for Mom reports that 78% of caregivers experience burnout, often alongside emotional, physical, and financial stress, highlighting the complexities of family caregiving.

FORT MCPHERSON, Ga. -- Rich or poor. Soldier or Civilian. Officer or enlisted. Old or young. No matter who you are, stress does not discriminate. Stress, despite negative connotations associated with ...

You know those days when everything seems to go wrong—when your alarm doesn’t go off, you get into a fight with a friend, and then you spill coffee on your freshly washed pants? That’s daily stress, ...

Sextinction anxiety rises fast when desire drops, and nothing feels more unsettling than wondering why your body and brain ...

Thanks to society telling them to bottle up their emotions to not appear weak, men who hide their stress behind silence usually have these 11 distinct traits that make it obvious.

Economic stress has become one of the most persistent challenges of modern society. Rising living costs, job insecurity, limited opportunities and financial uncertainty affect not only material ...

Waking up with stiffness or struggling to stand after sitting for a long time might seem like a normal part of getting older or the lingering result of an injury. Maybe that hip pain came from ...

February often marks a time filled with heightened emotions and expectations, as the world around us embraces themes of affection and connection. Yet for many individuals, this season brings increased ...