Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

How do words of affirmation affect friendships? Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you through this thing called ...

Life is filled with both challenges and moments of joy, but how we choose to engage with these experiences can shape our overall well-being. Speaking positivity into your life can shift your mindset, ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

Black people are constantly berated by negative images and storylines in media that are oftentimes perpetuated within our own families and communities. Positive affirmations can help more of us ...

"I have no self-esteem," Samantha sobbed after revealing perceived "bad decisions" she has made in life. Samantha adorns her home, office, and cell phone with countless positive affirmations. These ...

These are the most recent things on the site for the tag: Positive Self Statements. You can view more tags here. Load More Loading... Self-compassion reduces our feelings of shame and self-doubt. We ...

I became interested in psychology at a very young age. When I was in high school, I was part of a peer program that involved looking after a younger child who was 10 years old. She had lived in many ...