Rainbow trout has fewer calories than mackerel or salmon - Haarala Hamilton Rainbow trout is a fabulous, sustainable oily fish that’s also lower in calories than either mackerel or salmon. It’s a good ...

It’s almost time to put our grills and camping gear away for the year, and that’s why, in these fleeting warm days, it’s important to relish opportunities to cook outdoors. I always associate trout ...

Place rice flour in a medium bowl and season with salt and pepper. In another bowl, mix eggs and milk and season with salt and pepper. Open up and cut the trout diagonally into two filets. Season both ...

2 lemons, cut into 1/8-inch-thick slices 2 tablespoons capers, divided Prepare coals in a fire pit or grill. Meanwhile, in a shallow baking pan, mix flour and cornmeal with 1/2 teaspoon salt and 1/4 ...