Get ready to hit your chest, back, triceps, core, and more in this 10-minute standing arms and abs workout with trainer Katie Austin. These micro-movements and core activations might not look like ...
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Since the whole workout is done standing up, you don't need a mat — or any other equipment, for that matter — to get started. Don't miss new episodes of Class Fitsugar every Sunday and Wednesday on ...
While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...