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10 brain workouts that make your memory sharper every day
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
A new gadget taps into research that shows the quickest way to someone’s brain may be through their nose. It looks like nothing more than a bedside fan. To program it, you hit the “on” button once.
Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Stopping to smell the roses really does improve the health of older people, according to a study conducted by researchers at University of California, Irvine. Researchers said their study transforms a ...
MINNEAPOLIS --Whether it's a parent misplacing their car keys or a child forgetting their homework, we all have trouble remembering things at times. It had us wondering: Why are people forgetful? And ...
Adults should aim for at least 150 minutes of moderate exercise – such as brisk walking – each week, or at least 75 minutes ...
Pulsing electrical currents through the brain for 20 minutes can boost memory for older adults for at least a month, according to a new study. Around 8 percent of people in the US get diagnosed with ...
It doesn’t take an extraordinary brain to get smarter about remembering. From techniques used by memory champions to fundamentals like securing enough sleep and maintaining healthy behaviors, just ...
A recent study by Youngs and colleagues in the UK, published in the August 2021 issue of Psychological Reports, suggests a short mindfulness meditation session can boost visual short-term memory.
Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and merengue may also improve your memory. In the study, a ...
Join the event trusted by enterprise leaders for nearly two decades. VB Transform brings together the people building real enterprise AI strategy. Learn more As enterprises continue to adopt large ...
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