(RNS) — Wearing a bright pink tank top, Celeste Greene enthusiastically pops off the Zoom screen, clapping as she chants: “HO HO. HA HA HA. HO HO. HA HA HA. YAY,” each smack of her forceful hands ...
From lowering blood pressure and reducing inflammation to improving heart health and relieving stress, laughter has the power to trigger a number of positive chemical and physical benefits. View on eu ...
Think the only people practicing yoga are Gumby-limbed, stick-skinny types who repeat Sun Salutations and Downward Dog poses endlessly? You might want to think again. Conferring many of hatha yoga's ...
“I do like crazy things,” Cece Sanchez said. “I’m just inspired by life.” The Napa native spoke as she stood in her west Napa home, waiting for her guests to arrive: They’d been invited over for the ...
For Gigi Otalvaro Ph.D. ’18, associate director of Stanford Living Education, “qigong” — an ancient Chinese practice of movement, meditation and breathwork — and laughter yoga are ways to call on ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results