Is zero sugar or diet soda better for blood sugar? Consider what the research says about their metabolic effects and how to make the best choice for you.

Gatorade was invented at the University of Florida in the year 1965. What started out as a way to help the football team survive the cruel heat turned into a sports drink that would overtake the ...

Gatorade Zero, a thirst quencher without sugar or carbs, hit stores around the country this week. It comes in orange, lemon lime, and glacier cherry, and is priced in line with the brand's classic ...