RICHMOND, Va. - Joel Freeman is the creator of 10 Rounds and LIIFT4, and the Co-Creator of Core De Force. He and Autumn Calabrese are the Beachbody Super Trainers that will be taking part this ...
RICHMOND, Va. – Beachbody Super Trainer Joel Freeman, who will be leading a workout Saturday at the THRIVE Richmond Women's Health & Fitness Expo presented by CBS 6 at the Richmond Raceway Complex, is ...
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