Manel Kape's confidence is sky high, and he believes a UFC flyweight title fight against Joshua Van would be over in the first round. In fact, he thinks he would treat the new champ "like a punching bag."

UFC lightweight champion Ilia Topuria and former UFC bantamweight champion Merab Dvalishvili recently tested their power on the always-telling punching machine and both Georgians passed with flying colors.

Of course, Van won the title after a freak injury took out Alexandre Pantoja at UFC 323, but with the Brazilian sidelined for an undetermined amount of time, the division needs to move forward. That’s where Kape comes in,

Throwing some punches into a punching bag can be a major stress buster, but if you’re not careful, it can land you out of the ring and leave you with a bruised hand, friction burns, or, worse, a fractured wrist. Fortunately, learning the six boxing ...

Christian Zapata was charged with one count of assault in the third degree. A New York City police officer faces charges for allegedly punching a man more than a dozen times while responding to a call about an emotionally disturbed child last year ...

A vile celebration of "cat-punching" has returned to Facebook just days after it was banned from the social network. Earlier this week more than 20,000 people signed a appeal demanding Facebook pull down a page advertising a "Valentine's Day Cat-Punching ...