Welcome to Yoga for Weight Loss Over 40 | Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to lose weight, tone their bodies, ...
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Three hot yoga sessions, one invaluable lesson about my body
Near the end of hot yoga last week, the instructor asked everyone in the room to consider kissing their knees. I did not ...
The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. A lacuna is another word for an unfilled space—a gap, if you will. And if you’re like us, well, you can ...
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