People often believe that consuming traditional or natural foods means it is automatically a safe option to keep the heart ...
Time-restricted eating has emerged as a popular dietary approach because it focuses on when people eat rather than strictly ...
MANILA, Philippines – Eating “healthy foods” is perceived as good, but according to the Department of Science and Technology (DOST), “too much of anything can be harmful.” Shannen Faye Arevalo, a ...
The colourful fruit and vegetables may help protect against certain cancers, according to an NHS Trust ...