Plus, the one ingredient she'll "never, ever" put in her blender.

we are in the Bon Appétit test kitchen. We're gonna make you the perfect post-workout smoothie. [upbeat music] So one of the first ingredients we're gonna use is a banana. I love using bananas because ...

High intensity interval classes are on fire, showing no signs of slowing down in 2020, and Smoothie King just launched the perfect tool for recovery. New HIIT Fit smoothies contain an ideal balance of ...

You know that feeling after you've been in beast mode at the gym — when you push yourself to the limit, sweat like you were caught in a rainstorm, or lift heavier weights than ever before? Yeah, that ...

Smoothies can be a good way to start your day off with vitamins, fiber, and protein. Star athletes like Tom Brady and Naomi Osaka have their own personal smoothie recipes. They say the smoothies help ...

It’s important to provide your body with much-needed protein and nutrients following a tough workout, which is exactly why nutrition expert Arielle Haspel created this tasty post-workout cookies and ...

Tired of Vegemite on toast? Try these three healthy, energy-packed breakfast smoothies made with fresh Australian ingredients ...

Ever wondered if you're eating the right stuff at the right time to get the most out of your workouts? You're not alone! We ...

Quick, easy and delicious! You would never know Whitney Port had a baby less than a year ago. The former reality star, who is keeping busy with her 9-month-old son Sonny, looked amazing when she ...