Fitness boot camps are all the rage lately, perhaps because they appeal to so many people for different, but equally important, reasons: time-to-completion (usually 45 to 60 minutes), high caloric ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...

Q. I have been thinking of trying out one of those "boot camp" programs to get in better shape more quickly. Are they as good as they claim? Can a person new to this sort of thing handle it? - Susan M ...

Mexican soap star Alessandra Rosaldo's sister Mariana Sanchez is a fitness instructor. She offers boot camp classes at various parks and recreation centers across SoCal each Sunday taught in Spanish ...

"My track coaches couldn't do anything with me because I never saw the point of running around in circles," the Wayne, Neb. native recalled, laughing at the memory. Little did Sperry know that ...

It’s a fitness fad not for the faint of heart. It’s exercise boot camp — a grueling workout for those tough enough to follow orders from a berating, loud-mouthed instructor. “It’s not for people with ...

A growing number of travelers are swapping lazy beach days for trips that actually leave them stronger. Extreme fitness boot ...

If you are preparing yourself for Navy SEAL, SWCC, EOD, diver or rescue swimmer schools after Navy boot camp, you are right to be concerned about your physical conditioning. Even though you will learn ...