Working out is the best way to get fit and feel healthy. For decades, people have been trying out different workout routines and fitness trends to see what feels the best for their bodies. That’s also ...

An explosion, a conspiracy, and an unlikely duo on a mission to expose the truth.

Celebrity fitness gurus first came to prominence in the 1980s thanks to the popularity of straight-to-video home workout programs. Notable names like Jane Fonda and Kathy Smith taught classes from ...

The Complete Workout was designed by Jane Fonda as the new overall exercise class which would replace her original and New Workout classes This program offers a half hour of aerobics which can be done ...