Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

And one fruit in particular has been proven to be most effective. Researchers at King’s College London (KCL) investigated which foods, drinks, or supplements are the most effective at relieving ...

Constipation affects nearly everyone at some point, yet many sufferers cycle through ineffective remedies while enduring unnecessary discomfort. Behind this common complaint lies a complex interplay ...

We all know what it feels like to be, well, stuck. Constipation is frustratingly common and tends to become even more so as we age. The good news? There are natural, research-backed ways to get things ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Among foods included in the guidelines, both kiwifruit and rye bread showed effectiveness at helping with chronic constipation. Chronic constipation affects up to 20% of adults in the United States, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Constipation, marked by irregular and hard defecations, is a common problem with respect to digestion that can occur in ...

These dietitian-approved snacks can help you tackle constipation. Reviewed by Dietitian Kelly Plowe, M.S., RD Diet is a crucial part of staying regular and your fiber intake is a key factor.