When you quit smoking, your body will start to reward you almost immediately. Within days, your sense of taste and smell ...

Among tobacco users in the U.S., the idea that vaping helps people quit smoking has become popular. But new scientific findings challenge that belief. In a large national study, researchers found that ...

Kicking the habit may add centimeters to your waist, but this twin study reveals that physical activity is the key to staying trim after quitting. Discover how genes, lifestyle, and movement shape ...

Quitting smoking isn’t easy. I started smoking when I was 18 years old – legal at the time – and continued for the better part of two decades. For the last five of those, I was actively trying to quit ...