Learning how to properly wash vegetables might very well be one of the most important parts of meal prep. After all, if ...

Foods most likely to contain pesticides, according to FDA and USDA data. The Dirty Dozen is a good indicator meant to alert ...

Eating a diet that includes plenty of fruits and vegetables, is a key to good health. Fruits and veggies are loaded with good-for-you vitamins and minerals. However, to stay healthy, it's crucial to ...

(NEXSTAR) – How you treat your produce after you get home from the store could be exposing you to bacteria that cause foodborne illness, experts say. In some cases it’s not how, but what gets washed.

Washing vegetables in cool, running water is the safest and most effective method for removing dirt and bacteria, according to food safety experts. Hot water can damage produce, alter flavour, and ...

(StatePoint) The USDA’s Dietary Guidelines recommend adults eat anywhere from five to 13 servings of fruits and vegetables per day. While meeting or exceeding your recommended daily dose is an ...