Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

It might feel like a walk in the park, but trainers say you can turn your stroll into a super-effective workout. Here's how. Reviewed by Dietitian Jessica Ball, M.S., RD Walking is a simple, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You only have so much time in your day to exercise, so you might be wondering what’s better: walking ...

The age-old fitness question continues to divide exercise enthusiasts across the nation: should you lace up for a leisurely walk or pound the pavement in a full sprint? While millions of Americans ...

These days, people are always looking for the next best hack to jazz up their stroll. Two popular ways to dial up the ...

If we were born to run, we were also born to walk. It is perhaps the most natural movement of all. And, just like running, walking is wonderfully healthy for you. As any ultrarunner or ‘Jeffing’ ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

If you have painful plantar fasciitis, try these podiatrist-approved shoes to keep your feet happy and healthy while running and walking.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a lifelong marathoner or you just joined a run club yesterday, lacing up your sneakers and ...

Walking is a simple, low-impact way to build cardiovascular fitness and ease into an active lifestyle. Regular walking helps stabilize blood sugar, strengthens the heart, reduces dementia risk, ...