The Nature Made Multi hails from a reputable brand and fitting for women in their 30s, as well as those in their 40s. “Women ...

WEEK, JUST IN TIME FOR THE 4TH OF JULY. WELL, IN THIS MORNING’S WOMAN’S DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN, BUT HOW MUCH DO WOMEN REALLY NEED? WOMEN AGES 30 TO 70 NEED ABOUT 600 ...

Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Your body needs a wide range of vitamins and nutrients to run efficiently, but there are some that are ...

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

What we know about nutrition has changed, but many vitamins may not have. April 30, 2007 — -- Much of what you know -- or think you know -- about dietary supplements could be wrong. The May issue ...

A new study from Norway found a 42% lower risk of developing MS among women with greater dietary vitamin D intake, ...

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Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...