Often overlooked yet essential, vitamin D supports everything from your immune system to your mood. Experts explain why ...

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The supplement aisle can be chaotic — an endless wall of brands and formulations to supposedly support ...

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

Taking vitamin D3 supplements can have plenty of health benefits, but it is important to consult a doctor and get your ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

According to the company’s own statement, the products contain more vitamin D, iron, and zinc than the permitted limits for ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...