A simple, affordable supplement may be one of the most powerful tools in your anti-aging arsenal—and it’s not the latest luxury serum, high-tech gadget, or invasive procedure. Dermatologist Dr.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...

A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.

Vitamin D is a real powerhouse. New research suggests this vitamin supports healthy aging, along with your immune system and ...

An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

Vitamin D isn’t just about bone health—its other benefits include supporting your immune system, mood, metabolism, and more. Despite its incredible importance, most people still don’t get enough.

Learn the best vitamin D-rich foods, how much they provide, and why combining food, sunlight, and supplements is often the most effective approach for optimal health.

In a recent narrative review published in the International Journal of Molecular Sciences, researchers in Japan discussed the combined effects of vitamin D3 and phytochemicals in balancing the immune ...

Purality Health's 5000 IU Micelle Formula Draws Consumer Interest as Winter Deficiency Research and Absorption Technology ...

According to the company’s own statement, the products contain more vitamin D, iron, and zinc than the permitted limits for ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...