Now, doctors are touting the benefits of vitamin D. Is this the new fabulous vitamin of the 21st century or just another suppleme ...
From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems ...
YORK, Pa. — Vitamin D might just be one of the simplest ways to improve your health. "Vitamin D helps keep our bones strong, but it also can help our immune system, it can help our muscle development, ...
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin D supplements, combined with diet and exercise, may help ...
A recent study published in the American Journal of Preventive Cardiology found that higher vitamin D doses do not improve heart health in older adults with low vitamin D levels. The research, ...
The UK government recommends that everyone consider taking a daily vitamin D supplement of 10 micrograms (400 IU) during the ...
A bottle of B-complex vitamin pills. Image by By Ragesoss CC BY-SA 3.0 A bottle of B-complex vitamin pills. Image by By Ragesoss CC BY-SA 3.0 Some studies have reported that taking vitamin D may help ...
Two doses of vitamin D were investigated for their potential to have a positive impact on systolic and diastolic blood pressures when administered in conjunction with calcium. Outcomes in a new ...
Yogurt, kefir and plant-based beverages are also allowed to include vitamin D, though they aren’t required to have it. As ...