When used in small amounts, experts say onion skins are a great way to boost antioxidant and fiber intake, as well as reduce food waste.

Onion skins are usually thrown away, but they’re an underrated source of fiber and antioxidants. Adding peels to soups or grinding them into a powder to use in other recipes boosts nutrition and ...

With their distinct and irresistible flavor, onions have long been a culinary favorite in kitchens worldwide. The versatile veggie adds depth and character to everything from soups and stews to ...

When it comes to cooking with onions, chances are you throw away or compost the thin, translucent onion skin. However, the next time you're tempted to just toss those peels, you might want to give ...

Scientists at the University of Bonn have made an interesting discovery about red onion skins. They found that an extract ...