I've been dealing with 3am wake-ups for months. Two doctors just explained what's likely behind these nighttime wake-ups and ...

If you keep waking up in the middle of the night, you're far from alone. According to a survey of 2,000 Americans conducted in 2021, 89% of people wake up at least once throughout the night, ...

Waking up with a sore neck frustrates your entire morning. The pain may be mild, dull or sharp, often limiting your ability to move freely. Whether it’s occasional annoyance or persistent issue, ...