Anyone who saw Grant Fisher race for the bronze at the 2024 Paris Olympics in the 10,000 meters knows how special the race can be. The event in part inspired elites Kara Goucher and Des Linden to host ...

5 minutes very easy jog (a perfect time to practice race-day fuelling) ...

From young runners to older runners, thousands participated in Saturday's events, including one of Santa's elves.

Generally speaking, it takes between 12 and 20 weeks to train for a marathon, but most plans range from 16 to 20 weeks in ...

If you’ve been thinking about running your first 10K or you’re just looking for a new fitness goal, a Couch to 10K training plan is a great way to increase your distance and build endurance. We’ve got ...

Boulderthon returned for its fifth iteration last weekend, but an unexpected roadblock threw some runners off track. A train ran through the race route on Pearl Parkway near Junction Place well into ...

The Mardi Gras Madness 1K/5K/10K, set for March 1, 2026, in Santa Clarita, is more than a race, it’s a celebration of health, ...

Are you a college student interested in running a half or full marathon? Read this article to learn my take on training sustainably as a college student.