Simple steps like eating brain-nourishing food, taking brain-boosting supplements like Cognizin citicoline, protecting your ...

As a doctor who specializes in primary care for seniors, I’ve had the privilege of seeing just how full of possibilities the later years of life can be. Many of my patients engage in richer ...

Memory loss is one of the most unsettling experiences a person can face. While it’s often linked to conditions such as dementia or Alzheimer’s disease, even minor lapses can feel alarming. Forgetting ...

There are many ways to take care of your brain, from socializing to taking brain-boosting supplements like Cognizin ...

A brain-healthy lifestyle includes physical wellness, nutrition, emotional well-being, and social connection. Diets rich in fruits, vegetables, and healthy fats, like the Mediterranean diet, can ...

GRAND RAPIDS, Mich. (ABC 4) — Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While misplacing items or forgetting names is common, ...

Can you stay mentally sharp at 80? Here are the key lifestyle factors that support brain health, prevent cognitive decline, ...

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective communication between neurons and decreased blood flow. These changes can ...

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

We know that the foods we eat affect the body. But they may have even more of an influence on how the brain works—it's general tone and level of energy and how it handles its tasks. Mood, motivation ...