Checking your blood sugar can feel like a major inconvenience—not to mention, if you’re using a finger-stick test, it can hurt, too. Yet, monitoring your glucose level is key for good diabetes ...

When it comes to maintaining health, it can be helpful to understand an optimal baseline for some matters. Learning a healthy weight range for your height, age, and gender, for instance, can be useful ...

Most people with diabetes should test their blood sugar (or blood glucose) levels regularly. Knowing the results lets you adjust your strategy for keeping the disease in check. Research shows that in ...

Monitoring blood sugar levels is one of the most crucial aspects of managing diabetes and maintaining overall metabolic health. Whether you have diabetes, prediabetes, or are simply being health ...

As a registered dietitian nutritionist (RDN), I often discuss the importance of blood sugar management. Healthcare providers routinely test blood sugar levels because high blood sugar (hyperglycemia) ...

When HbA1c levels raise, many see it as a warning sign solely for diabetes. However, HbA1c isn’t a single reading, it shows ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Dr. Omar Al-Heeti is an assistant professor of medicine at Southern Illinois University and practices internal medicine with a specialty in infectious diseases. He received his medical degree from the ...

Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

At Tohoku University in Japan, a long-running health study has revealed a surprising new clue about life and death. The Ohasama Study, which has tracked local residents for more than four decades, now ...