Several NFL teams tried desperately to outlaw the "tush push" this offseason, which has become notorious for being a staple of the Philadelphia Eagles' success. The Eagles have converted a first down ...

The topic of the "tush push" is a divisive one. The controversial goal-line play made famous by the Philadelphia Eagles and utilized by the Buffalo Bills is back on the agenda at NFL team owners ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

A study has found that swearing can momentarily increase strength and improve physical performance when a sudden burst of ...

Learn how to improve push-ups with this personal trainer's advice based on common mistakes she sees in the gym.

Push-ups always came easy to me. In my 20s and 30s, I could crank out more than 30 a day if I wanted to, and I loved how strong they made me feel. But the other day, when I went to do a set of 10 push ...

Mastering push-ups and pull-ups requires progressing from building strength to developing muscular endurance. Conquering your first repetition of these calisthenics exercises is a matter of strength, ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...