While GPP/SPP and tactical fitness and strength aim to build a capable athlete, they differ largely in their “why” and “how.” ...

ADRIAN — Adrian College will be home to the state’s first Bachelor of Science major and minor in Tactical Strength and Conditioning, as announced last week by the college administration. The new ...

PHOENIX, Ariz. (Oct. 19, 2020) – The International Sports Sciences Association (ISSA), a pioneer in the personal training certification industry, announced the launch of their new tactical ...

If you have ever considered making regularly scheduled changes to your training, you should try the seasonal approach. This system of training, called Seasonal Tactical Fitness Periodization, is ...

Adrian College is offering a new major that students won't find anywhere else in the region. The Tactical Strength and Conditioning major will focus on the strongest of athletes: tactical personnel.

Strength training offers a range of benefits, experts say. Here's how to start.

ADRIAN, MI - Athletes can compete on the playing field. They also can serve in the military, law enforcement and other emergency situations. At Adrian College, there’s a new degree to support the ...

“When I am called to duty, God, wherever flames may rage, Give me the strength to save a life, whatever be its age. Help me to embrace a little child before it’s too late, Or save an older person from ...