Swimming Tips for Kids Swimming is not only an enjoyable activity for kids but also a vital life skill. Many children today ...

For the most part, summer is every young swimmer’s dream. Beautiful, sunny swim meets, post-practice ice cream, and fun await swimmers who dedicate their summer to the sport. There’s a relaxation to ...

After a great meet, you can either sink or swim. The pressure of improving can cloud your focus, or you can ride the momentum of your success and build off it. As we approach the 2019 World ...

A proper warm-up is key to a successful IRONMAN swim. Steal these tricks from this weekend’s Kona contenders. This Saturday, triathlon fans all over the world will direct their attention to a ...

James Lock is an elite triathlete and founder of British triathlon brand Zone3. James was a nationally ranked junior swimmer and runner, who discovered triathlon at Loughborough University. He became ...

Of the three disciplines in the sport of triathlon—swimming, cycling, and running—I think that our minds have the most tendency to wander during the swimming. We think about what we are going to eat ...

INDIANAPOLIS — With the unofficial start to summer quickly approaching, health and safety officials want to make sure people stay safe in and out of the water. May 24-May 30 is healthy and safe ...

Your Apple Watch loves getting wet (provided you own a Series 2 or 3). But when you start a swimming workout, the waterproof mode kicks in automatically, which means the Apple Watch touchscreen stops ...

For many people, the hot summer days are often spent swimming at a lake or pool. But before you help your child suit up, it’s important to consider some safety tips. The old saying about waiting an ...

Olympic gold-medalist Rowdy Gaines has swimming tips if you're an older swimmer, or returning to the pool after years away. Gaines won three Olympic gold medals at the 1984 Los Angeles Games and is ...