Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

There are two propulsion methods for swimming: the arm pulls and the kick. Strategically, you could add the kicks off the wall when testing in a pool as a third, because that is the momentum starter ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim ...

First Friday Fitness will feature an out person in the fitness world on the first Friday of each month. Jeff Carlson has spent much of his life in the pool. To be sure, he’s a swimmer himself. He ...