"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Both running and swimming are great forms of cardio, engaging your muscles, boosting heart health, ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

When candidates are training for the Navy physical screening test (PST) for SEAL, EOD, diver, SWCC and air rescue jobs, they typically find improvements in running and swimming the toughest to achieve ...

Swimrun, a sport that started in Sweden in 2002, is a grueling multi-leg endurance event combining running and swimming over a course without stopping in between. The original concept of swimrun was ...

On the surface, running and swimming seem about as compatible as chalk and cheese. The former is dry, vertical and performed on land. The latter is wet, horizontal and performed in the water. But this ...

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. Scarborough resident Zeki Gurcan (right) and teammate Ivan Puchades (left), ...

An athletic event in Jersey has announced it will become a qualifying part of the My SwimRun World Championships in 2026. For ...

Four friends are sitting around a bar in Sweden, sharing a few drinks and catching up. One turns to another and says, “Do you think we can swim and run 75 kilometers up the coastline of Stockholm?” ...

PARIS (AP) — A test run meant to allow Olympic athletes to familiarize themselves with the marathon swimming course in the Seine River was canceled Tuesday over concerns about water quality in the ...