St John Ambulance (SJA) – St John Ambulance is an international organization that provides first-aid education and emergency medical training. Through accessible courses in first aid, CPR, and ...

Surfing is harder than it looks. Two-time world champion Tyler Wright shares the key surf fitness moves that help beginners build strength, balance and stamina for surfing.

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...

Book your next surf trip, here. Remember those times when a surf camp was a dorm room, 20 strangers in, best friends by the end of it? Those were some fun missions – but at one stage in life, enough’s ...