Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...
If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...
“Practical advice would be: If you’re taking iron, do it at least one to two hours away from coffee. Vitamin C can help ...
Some vitamins are stronger when paired with others. Experts share the most powerful nutrient combinations — and the ones you ...
Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...
Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...
Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...
Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...
Share on Pinterest New research suggests that several nutritional supplements may be helpful in treating hair loss. Maskot/Getty Images A new study suggests nutritional supplements may be helpful in ...
Supplements can help fill nutritional gaps, but when taken in excess, some can be toxic. Fat-soluble vitamins are most at risk of being toxic when taken at high levels. Work with a registered ...
A new study published in PLOS Biology suggests that a specific cocktail of dietary supplements may help alleviate behavioral ...