No matter how you start your early morning routines, if you want to be productive and successful, career experts say you should include these five things. A recent TikTok video by @ashtonhallofficial ...

Everybody defines success a little differently. But most of us would agree that someone who is successful thrives at work and at home, connects authentically with others, and stays grounded. How do ...

There’s a lot of Mel Robbins advice swirling around right now between her “let them” theory and 11 push-up challenge. Another staple from the wellness podcaster is her formula for the perfect morning ...

Mark Twain is quoted as saying: “If the first thing you do each morning is to eat a live frog, you can go through the day with the satisfaction of knowing it’s probably the worst thing that will ...

The start of a new year often means making resolutions and goals that can include things like starting a new workout routine or incorporating healthy recipes into your meal prep — but another key area ...

These days, my morning routine is sacred. Long gone (mostly) are the days of lounging in bed until midday after a heavy university night out. Having recently moved to London for work, my days are ...

If you’ve been on social media lately, there’s a good chance you’ve encountered Mel Robbins' six-step morning routine. A lot of people are testing this routine for themselves, engaging in morning ...

Corrections & Clarifications: A previous version of this story incorrectly named the fitness influencer. His name is Ashton Hall. One banana peel, two facial ice baths and multiple bottles of Saratoga ...

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Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.