Stress triggers the release of hormones like cortisol, which can be beneficial in short bursts, but harmful over time. Chronic stress can negatively impact physical health, sometimes triggering ...

Many runners feel aches here and there and, most of the time, with good strength training, nutrition and recovery, the discomfort can addressed. However, when the discomfort is caused by a bone stress ...

April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

Despite being equipped to handle healthy amounts of stress from our personal or professional lives, our general emotional and physical wellbeing generally takes a toll when burdened with too much ...

That deadline pressure keeping you up at night. The financial worries that shadow your days. The constant demands from family, work, and life’s endless responsibilities. These ongoing stressors might ...

33,723 people played the daily Crossword recently. Can you solve it faster than others?33,723 people played the daily Crossword recently. Can you solve it faster than others?

A 16-year-old boy lifts a Volkswagen off his pinned neighbor. A mother fights off a polar bear to protect her children. A daughter heaves an overturned tractor from atop her father. These feats are ...

The hormonal balance in a woman's body is a very sensitive system that can be disrupted by stress. Read on to know how ...