Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...

Scroll down for a transcription of this episode. Humor can help us with stress, anxiety and feeling more connected to others. But is humor connected to mindfulness? And how can we find more of it? For ...

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

Songs that combine a good metaphor with a bouncy beat rocket me into my word-nerd, ear-worm stratosphere. “Everyday I Write the Book” by Elvis Costello tops my list. How cool to think of our lives as ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When things would get tense ...

Laughaste is a hilarious yoga routine she created that is a descendant of "laughter clubs" that emerged in India in the 1990s ...

Laughter is not a distraction from serious work; it is the foundation upon which serious work becomes possible.

Funny best friends laughing cheerfully while standing together in a studio. Two happy young women enjoying themselves against a purple background. Female friends making memories together. Melanin Bee ...

Laughter is often referred to as the best medicine. It is a universal language, transcending cultural, linguistic, and geographical barriers. It connects people, alleviates stress, and offers ...