A timeless reflection from Marcus Aurelius explores how our mindset shapes our happiness, reminding us why mastering our ...

This insightful educational video explores the powerful synergy between minimalism and stoicism, offering a practical framework for overcoming negative thoughts and finding genuine inner clarity. By ...

In this video, we explore some of the most important lessons from Stoic philosophy and how they can help you develop a calmer ...

You have power over your mind—not outside events. Realize this, and you will find strength” Recent data shows 84% of adults suffer from chronic stress caused by external factors. Marcus Aurelius ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you subscribe to its central tenets. Stoicism is often portrayed as an ancient ...

Luke DiVenti fuses Stoic philosophy with Agile methodology into Stoixism, a guide designed to help readers close the ...

When most people hear the word “Stoic,” they picture a stiff upper lip: bottling up emotions, keeping silent about suffering, and pretending not to care. Psychology—and clients I see showing up in my ...

Philosopher Scott LeBarge has pointed out that ancient thinkers understood that viewing the natural order as well-designed has a tactical, therapeutic value: a world that is too harsh would be ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” the Army integrated research from the University of Pennsylvania to develop ...