There are many types of peas, each with its own nutritional value. However, generally speaking, peas are a good source of plant protein. Health benefits include protecting against heart disease and ...

Pea milk is a plant-based alternative to cow’s milk. It’s made from yellow field peas milled into flour. The protein is separated from the fiber and starch, which gives it its white color. Then the ...

This thick, comforting soup is vegan on its own — but chef Steven Satterfield likes to garnish it with crispy bacon. "I haven't met a bean or pea that I didn't love," says chef and cookbook author ...

Split pea soup was a favorite of mine during my college days. It was inexpensive, filling and straightforward to prepare — a satisfying soup for cold days and evenings. This update incorporates crispy ...

Peas are in the group of foods known as legumes. Legumes are plants that produce pods with seeds, or beans, inside. Other foods in the legume family include lentils, soybeans, chickpeas, and all types ...