Spine misalignment isn’t necessarily a cause for concern, but it can result in back pain if left unmanaged. If gentle exercises don’t offer any relief, talk with a healthcare professional about ...

Spine misalignment can cause several symptoms, including pain and impairment of the spine’s range of motion. It can affect a person’s quality of life. The spine extends from the bottom of the skull to ...

Spinal alignment and deformities are critical areas of study in orthopedics and rehabilitation, as they significantly impact a person's quality of life. Conditions such as scoliosis, spondylolisthesis ...

Proper spinal alignment means your vertebrae are properly positioned, ensuring optimal communication between the brain and the body. The spine is connected to the nervous system, serving as a key ...

Medically reviewed by Katrina Carter, DPT Key Takeaways Yoga can help relieve and prevent sciatica pain by improving spinal ...

“Keep a neutral spine…” We hear that cue in fitness classes all the time. But what exactly does it mean? Human bodies can move in all sorts of ways, thanks to our great number of joints. Many of those ...