A mechanical soft diet is recommended for people with chewing and swallowing difficulties such as dysphagia because it makes foods easier and safer to eat. If you’ve been prescribed a mechanical soft ...

Warm up in this cold winter weather with these ultimate comfort food recipes. Which one is your favorite! All images courtesy ...

A mechanical soft diet comprises soft-textured foods that a person has pureed, mashed, or blended. This can be beneficial for people who experience difficulty chewing or swallowing. There are various ...

As diets go the Mediterranean diet is one of the best, from fresh fish to tomatoes and feta in olive oil - no wonder it's constantly cited by experts as one of the healthiest eating regimens to follow ...

We've heard it for a long time now: The Mediterranean diet is the way to go, at least according to U.S. News & World Report's rankings of Best Diets that put the eating pattern at the top of the pile ...

The average Australian drinks almost 60 litres of soft drink a year. Many people see diet soft drinks as a “healthier” choice than regular ones, and when it comes to sugar, that’s true. For example, a ...